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Tuesday, August 20, 2013

ब्रदर प्रिन्टरको replace toner समस्या

के तपाईं ब्रदर प्रिन्टरको replace toner समस्याबाट आजित हुनुभएको छ, यदि छ भने यो तपाईंको लागि अत्यन्तै उपयोगी हुनेछ । हेर्नुस भिडियो ः

Wednesday, August 7, 2013

Wednesday, July 17, 2013

महिलाहरुको जिवनस्तर सुधार्नमा सराहनीय भुमिका निभाउँदै सौगात गृह

कथा चक्र (स्टोरी क्याम्प) २०१३ सिन्धुलीको तालिमको क्रममा कोचहरुबाट प्राप्त निर्देशानुसार कथा बनाउने क्रममा हाम्रो कथाको विषय ः
महिलाहरुको जिवनस्तर सुधार्नमा सराहनीय भुमिका निभाउँदै
सौगात गृह
सौगात गृहमा विक्रिका लागि राखिएका उत्पादनका केही झलकहरु









सिन्धुली जिल्लाका महिला लघुउद्यमीहरुबाट सञ्चालित एकमात्र विक्रि कक्ष हो सौगात गृह । जिल्लामा यत्रतत्र छरिएर बसेका महिलाहरुको उत्पादनलाई बजारीकरण गरेर उनिहरुको जिवनस्तर उकास्नमा सक्दो टेवा पुरयाउने कार्य नै सौगात गृहको प्रमुख उद्देश्य हो । यो गृह एउटा विशुद्ध महिलाहरुको सञ्जाल हो, त्यो सञ्जाल जस्ले महिलाहरुलाई आफ्नो शीप विकास र क्षमता अभिवृद्धिका साथै पारिवारिक जिवनका अलावा पनि महिलाहरुले आयमूलक अन्य रोजगारमुलक कार्य सकुशल सम्पादन गर्न सक्छन् भन्ने स्पष्ट प्रष्टयाउँछ । स्थापनाक्रममा समाजका ठुला भनाउँदाबाट पाइएको हेयको भावना, पारिवारिक मनमुटावको बावजुद समाजलाई चुनौती दिंदै आफ्नो लक्ष्यमा निरन्तर लागी समाजका गन्यमान्यको अगाडी एउटा उदाहरणीय क्षेत्र बन्न सफल छ यो सौगात गृह । विशेषगरी यसमा आवद्ध सबै महिलाहरुको लागि प्रेरणाको श्रोत र आम्दानीको मुख्य विन्दु हुन गएको छ यो सौगात गृह । बजारमा सौगात गृहले विक्रि कक्षमा राखेका सामानहरु जस्तै र हेर्दा ती भन्दा आकर्षक देखिने अन्य वस्तुहरु बजारमा छ्यासछ्यास्ती उपलब्ध हुनु एउटा चुनौतीको विषय भएको बताउनुहुन्छ संचालिका विमला थापा । यसको कारणले सौगात गृहको सामग्रीको गुणस्तर सबैमाझ चिनाउन आवश्यक छ । यसका साथै सौगात गृहले महिलाहरुलाई एकिकृत गरेर अगाडी बढेको कारण यसको भाव बुझेका धेरै मानिसहरु महिलाहरुलाई समाजमा बलियो बनाउन भएपनि यसलबाट सामानहरु खरिद गरेर यसलाई प्रोत्साहन गरिरहेका छन् । आफुलाई असक्षम ठान्ने, हिनताबोध गर्ने सबै महिलाहरुलाई यस गृहमा सम्पर्क राखि आ आफ्नो उत्पादनलाई एकैस्थानमा जम्मा गरि त्यसको विक्रि गरी आम्दानी लिन र सीप नभएका महिलाहरु पनि यस गृहमा सम्पर्क गरि आवश्यकता अनुसारको तालिम प्राप्त गरी दक्ष बन्न अभिप्रेरित गर्नुहुन्छ यस संस्थाकी संचालिका विमला थापा ।
त्यसैगरी, यस सौगात गृहमा आवद्ध भएपछि आफ्नो जीवनमा आमुल परिवर्तन आएको बताउनुहुन्छ यस सौगात गृहकी एक लघुउद्यमी उर्मिला दुराईली । आफु सुकुम्वासी हुँदाको पीडा र अर्काको जमिनमा गएर कामदारको रुपमा काम गर्दाको तितो अनुभव संगाल्दै उनि आफुसँग ढाका बुन्ने सीप भएपछि सौगात गृहले त्यसको लागि उचित बजारको व्यवस्थापन गरेको । जसबाट हिजोका दिनमा के खाउँ के लाउँ भन्ने अवस्थामा भएको आफ्नो परिवार आजको अवस्थामा के खाउँ के लाउँ भन्ने परिस्थितीबाट धेरै माथी मात्र नउठेर आजका दिनमा आफ्नो परिवारका सदस्यहरुलाई भनेजस्तो शिक्षा, आधारभुत आवश्यक्ता सकुशल पुरा गर्न सफल हुनुभएको छ । यो सबै महिलाहरुको जिवनोस्तर उकास्न लागि परेको सौगात गृहको देन हो । जसरी एउटी आमाले आफ्नो छोराछोरीको जन्मपश्चात अनेकौं समस्याको बावजुद उचित स्याहारसुसार गरेर हुर्काउने कार्य गर्छिन । त्यसैगरि सौगात गृहले पनि म लगायत अन्य धेरै महिलाहरुलाई स्याहार सुसार गर्ने मात्र नभएर आयआर्जनको राम्रो बाटो पनि खोलिदिएको छ यस गृहले । आफुसँग शीप हुँदाहुँदै र आर्थिक श्रोत पनि उपलब्ध हुँदाहुँदै पनि कहिलेकाहिं कच्चा पदार्थको अपर्याप्तताले गर्दा सौगात गृहमा माग भएबमोजिम उत्पादन उपलब्ध गराउन नसकेको बाध्यता पनि वहाँ सुनाउनुहुन्छ । 
यसरी समग्रमा हामीले भन्नुपर्दा आजको पुरुष प्रधान देशमा महिला हक अधिकारको कुराहरु उठेपनि त्यसलाई कागजमै सिमित राख्ने परिपाटीविरुद्ध यो महिलाहरुको लागि महिलाहरुबाट नै सञ्चालित सौगात गृह एक चुनौती भई खडा भएको छ । धेरै कम सहायताका बावजुद महिलाहरुले पनि सोचेभन्दा बढी गर्न सक्छन् भन्ने यस सौगात गृहले दर्शाउन सफल भएको छ । साथै यससँग आवद्ध र यसभन्दा बाहिर रहेका महिलाहरुको मन जित्न र उनिहरुलाई रोजगारीको साथै एउटा गुणस्तर युक्त उत्पादन दिन पनि सफल भएको छ यो सौगात गृह । उसो भए हाम्रै महिला दिदिबहिनीद्वारा संचालित स्थानिय उत्पादनहरुको विक्रि कक्ष यस सौगात गृहबाट सामान खरिद गरी महिला शसक्तिकरणको वहाँहरुको अभियानलाई प्रोत्साहित किन नगर्ने त?




कथा चक्र (स्टोरी क्याम्प) २०१३ सिन्धुली

कथा चक्र (स्टोरी क्याम्प) २०१३ सिन्धुली

 
तालिम दिइएको स्थान ः सिड्स सिन्धुलीको तालिम कक्ष, धुराबजार, सिन्धुली
तालिम दिने कोचहरु ः लिलानाथ घिमिरे, सौरभ ढकाल, स्वप्नील आचार्य, अंकुर शर्मा, मिना कैनी

कथा चक्र (स्टोरी क्याम्प) २०१३ सिन्धुलीको तालिमका सहभागीहरु

कथा चक्र (स्टोरी क्याम्प) २०१३ सिन्धुलीको तालिमको क्रममा लिइएका केही तस्वीरहरु










नयाँ लोडसेडिङ तालिका

नेपाल विद्यु्त प्राधिकरणले नयाँ लोडसेडिङ तालिका प्रकाशित गरेको छ ।

Monday, May 6, 2013

शुभकामना श्री कमला जनज्योति

नव वर्ष २०७० सालको हार्दिक मंगलमय शुभकामना
श्री कमला जनज्योति माध्यमिक विद्यालय
क.न.पा. ४, सिलामे
फोन ः ०४७–६९०२९४


शुभकामना कमला उच्च माध्यमिक विद्यालय

नव वर्ष २०७० सालको हार्दिक मंगलमय शुभकामना

श्री कमला उच्च माध्यमिक विद्यालय
क.न.पा. ९, ढुँग्रेबास, सिन्धुली
फोन ः ०४७–५२०२०३
 

 

Saturday, May 4, 2013

शुभकामना जनहित बचत


नव वर्ष २०७० सालको हार्दिक मंगलमय शुभकामना

जनहित बचत तथा ऋण सहकारी संस्था लि.
क.न.पा. ११, भीमान, सिन्धुली






नयाँ लोडसेडिङ तालिका

नेपाल विद्यु्त प्राधिकरणले यहि मिति २०७० बैशाख २२ गते देखि लागू हुने गरि नयाँ लोडसेडिङ तालिका प्रकाशित गरेको छ । खुशीको खबर के छ भने अब लोडसेडिङ कम भएर दिनको ८ घण्टामा झरेको छ ।



विस्तृत जानकारीको लागि नेपाल विद्युत प्राधिकरण लोडसेडिङ मा क्लिक गर्नुहोस ।

Thursday, May 2, 2013

Clarify Your Values

Clarify Your Values

By: Brian Tracy 

Decide What You Stand For
What are your values? What do you stand for? What are the organizing principles of your life? What are your core beliefs? What virtues do you aspire to, and hold in high regard when you see them demonstrated by others? What will you not stand for? What would you sacrifice for, suffer for, and even die for? These are extremely important questions that are only asked by about three percent of the population, and that small minority tends to be the movers and shakers in every society. 

Write Out Your Key Values
When I first began this values clarification exercise some years ago, I wrote out a list of 163 qualities that I aspired to. I think I eventually came up with every virtue, value or positive descriptive adjective that referred to personality and character in the dictionary. And I agreed with all of them. I felt that they were all important and I wanted to incorporate every single one of them into my character.

Focus on Very Few Core Beliefs
But then reality sets in. I realized that it is very hard to learn even one new quality, or to change even one thing about myself, let alone dozens of things. So I scaled down my ambitions and began narrowing the values down to a small number that I could manage and work with. Once I had settled on about five core beliefs, I was then able to get to work on myself and start making some progress in character development.

Select Your Five Key Values
You should do the same. You should write down the five values that you feel are the most important for you to live by. Once you have those five values, you then organize them in order of priority. Which is the most important value in your hierarchy of values? Which would be second? Which would be third, and so on?

Learn To Make Better Decisions
Every choice or decision you make is based on your values. Whenever you decide between alternatives, you invariably choose the alternative that you value the most. Because you can only do one thing at a time, everything you do is a demonstration of what you consider to be the most important at that moment. Therefore, organizing your values in an order of priority is the starting point of personal strategic planning. It is only when you are clear about what you value, and in what order, that you are capable of planning and organizing the other activities of your life.

Action Exercises
Here are two things you can do immediately to put these ideas into action: First, clarify your core beliefs and your unifying principles. Write them down and compare your life today with the values that are really important to you. How are you doing? Second, organize your values in order of their importance to you. Which of your values is most important? Which is second? And so on. Do your current choices reflect this order of values?

Top Five Regrets of the Dying

Top Five Regrets of the Dying

I saw this article about a a powerful book by a wonderful woman named Bronnie Ware which focuses in on the actual voiced regrets of people she encountered when they were dying. Powerful stuff – go and pick up the book! Here’s a small excerpt:
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.
People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.
When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.
It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

2. I wish I didn’t work so hard.
This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.
By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.
Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.
We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.
Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.
It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.
This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.
When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.
Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

article by Rich Gee

Tuesday, April 30, 2013

शुभकामना सिन्धु बचत


नव वर्ष २०७० सालको हार्दिक मंगलमय शुभकामना
सिन्धु बचत तथा ऋण सहकारी संस्था लि.
क.न.पा. ६, धुराबजार, सिन्धुली 







शुभकामना भगवती अंग्रेजी आवासीय उच्च मा.वि.

नव वर्ष २०७० सालको हार्दिक मंगलमय शुभकामना
भगवती अंग्रेजी आवासीय उच्च मा.वि.
क.न.पा. ६, २ नं. बजार, सिन्धुली 
फोन ः ०४७–५२०१७९







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